I just found this wonderful resource and I really think it could benefit anyone like myself who cannot really do meditation without being guided. I have checked out this link, the site and the podcasts and they are free and legit. I hope they help anyone in any type of chronic pain OR just for those who need to learn how to relax!
Hi
My name is Jason Newland and I provide free relaxation and chronic
pain relief services online.
On my website I have free video and audios that anyone can listen to
and download, anywhere in the world.
All my services are completely free and I am not gaining
financially, whatsoever.
I now have 19 free audio sessions for relaxation & chronic pain
relief
Please visit my website:
www.jasonnewland.com
to watch or listen to my free videos and audios for relaxation and
Chronic pain relief
Video Session 1 - Relaxation Session - 180207
Video Session 2 - Relaxation Session - 170307
Video Session 3 - 10 minute Relaxation Session - 150407
Video Session 4 - 10 minute Relaxation Session - 250407
Video Session 5 - Relaxation Session - 120607
Video Session 6 - 10 minute chronic pain relief technique 1
Video Session 7 - 10 minute chronic pain relief technique 2
Audio Session 1 - Relaxation Session - 150107
Audio Session 2 - Body Awareness Session - 200107
Audio Session 3 - Relaxation Session - 090207
Audio Session 4 - Relaxation Session - 120207
Audio Session 5 - Relaxation Session - 160207
Audio Session 6 - Short Relaxation Session - 050207
Audio Session 7 - Short Relaxation Session - 010307
Audio Session 8 - Chronic Pain Relief Session - 190207
Audio Session 9 - Chronic Pain Relief Session - 120207
Audio Session 10 - Short Chronic Pain Relief Session -190207
Audio Session 11 - Short Chronic Pain Relief Session - 250207
Audio Session 12 - Relaxation Session - 120607
Audio Session 13 - Long Relaxation Session - 040608
Audio Session 14 - Relaxation Session - 110607
Audio Session 15 - Relaxation Session - 140607
Audio Session 16 - Relaxation Session - 120807
Audio Session 17 - Chronic Pain Relief Session - 061107
Audio Session 18 - Chronic Pain Relief Session - 251107
Audio Session 19 - Chronic Pain Relief Session - 301207
Thank you very much
love Jason Newland x
www.jasonnewland.com
jasonnewland@hotmail.co.uk
myspace.com/buddhistjay
